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Hypnotherapy, Relaxation Techniques, Stress Management Relaxation Therapies inc. Acupressure Massage Laughter Yoga for groups, workplace and parties Consultations in person, on telephone, or Skype Online shop with powerful & blissful MP3 selection
Relaxation Therapies
Seated Acupressure Massage
Hypnotherapy
Hypno-Holidays
Laughter Yoga
Ideal for workplace,
events, parties or at your home
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Therapies
Hypnotherapy
Hypnotherapy involves using Hypnosis, a deeply relaxed trance state, to talk directly to a person's subconscious mind and make significant and lasting changes to a person's life, outlook and wellbeing. Whilst in a trance state you are completely in control at all times, it is just like daydreaming. Changes, however, can be profound, and furthermore Hypnotherapy is a thoroughly relaxing and enjoyable experience in itself.
Hypnotherapy can be used for: Giving up Smoking, Weight Loss, Body Image, Self-Improvement, Relaxation, Improving Mental Ability, Motivation, Peak Performance, Success, Alleviating Anxiety, Enhancing Creativity, Confidence, Nail Biting, Physical Healing, and much more! Click for more info.
Believe in the power of your mind...Hypnotherapy can be extremely effective and life changing.
Laughter Yoga
Great for Childrens Parties!
Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. It is good for people of all ages and can be done in groups or for individuals. It combines laughing exercises and yogic breathing, providing a wealth of benefits, such as increased oxygen levels, boosting the immune system, energising and recharging the metabolism, and of course the release of feel good chemicals such as Endorphins, helping people to combat depression, and open up and relax!
Book a Laughter Yoga session for your school, children's party...Or your workplace...Or your nursing home. It can be done anywhere!
Click on the image to the left for more info...
Mummy Massage Group Sessions
Book a Group Massage Session for busy mummies. I can either come to your baby/toddler group or your home, or you can all come to me at my house in Chilworth, near Guildford. With 2 or more people for one session you can take it in turns to watch each others little ones in the comfort of a play area with a cup of tea, whilst one of you enjoys a relaxing and refreshing Seated Acupressure Massage of 15, 20 or 30 minutes.
This way busy mummies still get to pamper themselves regularly, in a convenient and affordable way, as well as providing a lovely way to socialise with other mums.
Seated Acupressure Massage (or Chair Massage) is a great No Fuss option for mums, as there is no need to remove clothes, no use of oils, but you still have all the wonderful benefits and feel great factor of a full massage!
Of course there is also the option of coming alone as well, if you have a babysitter! Daddies are also welcome too, of course...Click image for more info and prices.
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